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Showing posts from 2009

Toughest Athlete, Toughest Sport

The Scoop on Sweating

Are Year-Round Sports Bad for You?

Summer Means Sunscreen

Bikram Yoga: Hate the Sweat

The Plank: your new favorite workout

Stay healthy!

The Workout the World Forgot

Who Can Argue with Health Care for Children?

"What do you recommend we do over the weekend?"

Are Vitamin Pills a False Hope?

How To Get Shredded In Only 5 Days

On Post-Workout Muscle Soreness

I'm Less Than One Week Away...

How Does Creatine Work?